Most people all across the world require water to survive, but they neglect the idea that decent quality is the most critical consideration we should make.
Even though we tend to turn on a tap, fill it up and drink it without thinking of consequences, you should know that the best way to prevent this particular problem is by finding water filtration systems that will handle your entire household with ease.
The question most people ask is whether bottled is safer than tap, or what will happen if you consume the harmful compounds and contaminants that are commonly inside.
It is essential to start from the very beginning and answer all potential questions that you have about this particular topic.
How Many Fluids Should You Drink?
Since bodyweight is between 50 and 70 percent water, it means that you will need to consume for so that you can lubricate your joints, maintain proper body temperature, get rid of waste through sweat, bowel movement and urination.
At the same time, lack of fluids can lead to dehydration, which could lead to muscle cramping and weakness, increased risk of heat stroke and exhaustion, lack of coordination, and other mental issues commonly associated with lack of liquids.
The question is the amount of water you should consume daily. Generally, the idea is to consume the right amount that will replace everything you lose through exhaling, sweating, and urination.
Remember that the specific considerations require the increase of liquids in these situations:
- During the hot summer days when you’re sweating a lot
- If you’re exercising vigorously or operating in the yard during the excessive heat outside
- If you have a fever or other gastrointestinal issues that will help you reduce the possibility of dehydration
The common misconception is that we should consume eight glasses daily, approximately half of gallon or two liters of it.
However, the Institute of Medicine’s Food and Nutrition (click here to visit their official website) states that men should drink more than fifteen glasses, while women eleven glasses daily.
It is useless to generalize the overall intake, especially since we tend to consume the liquids through foods and other beverages that we use, such as coffee, tea, and fruits.
You can consume it or enjoy other fluids, including drinks, soups, vegetables, and fruits, which will reduce the need to drink pure one excessively.
What About Tap Water?
The idea is to maintain the overall hydration so that your bodily function could operate without any additional problem.
However, the question lies in an idea of whether you should enjoy tap at your household or not, especially in some areas. It is unsafe due to a large number of contaminants.
In the USA, public water is generally safe because EPA has the authority to check out the systems and enforce health standards.
The main problem lies in traveling that fluids make from the source to your household because if the piping system is old and faulty, the lead residues will enter the liquid and you will drink the toxic compounds within the vital beverage.
The common contaminants include numerous microorganisms that could enter the system, including parasites and bacteria that will enter through animal or human fecal matter.
At the same time, it could feature other chemicals due to industrial waste and other things that happen in your surroundings.
Remember that nitrates found in fertilizers can quickly enter the underground water, which will increase the number of other minerals, including mercury and lead. These minerals could enter through improper disposal of pollutants, especially if the piping system is old and faulty.
Generally, the EPA created a minimum testing schedule for particular pollutants, which will reduce the overall possibility of reaching the particular levels that are harmful to our wellbeing.
However, some people are more vulnerable to particular bacteria and compounds, which means that they are prone to severe issues due to contaminated water intake.
People under severe risks include:
- Individuals with AIDS or HIV
- Children and infants
- People that are undergoing chemotherapy
- Transplant patients
- Pregnant women
You should know that EPA is creating water quality reports frequently, which means that you will be able to determine the current situation that happens in the area you live in.
The best way to prevent the pollutants from entering your household and liquid you regularly use is by installing a proper filtration system that will prevent further issues.
As soon as you visit this site: https://abcnews.go.com/Health/catching-coronavirus-water/story?id=70245815 you will understand whether the contaminants in the water can affect your wellbeing.
Remember that the best way to determine the exact type of filtration system is by conducting professional analysis by using sensitive screenings that will detect the traces of contaminants that are inside your system.
That way, you will find the perfect solution and determine the type that will meet your needs and preferences and make your water odorless and with a perfect taste that you won’t get even in bottled waters.